SUPPLE[MENTAL] SPORTS
Home About Services Free Resources Published Connect
HomeAboutServicesFree ResourcesPublishedConnect
SUPPLE[MENTAL] SPORTS

The Benefits of Yoga Around the Holidays- Summit Daily News

Visit the Summit Daily to read about the benefits of yoga and what’s available to support mental wellness this holiday season in Summit County.

Resources for Dealing with Winter Blues and Holiday Stress

Ashley HughesDecember 9, 2019
Facebook0 Twitter Pinterest0 0 Likes
Previous

Yoga for Healing Online Workshop

Ashley HughesMarch 26, 2020
Next

Communication Breakdown: Learn to Say What You Want to Achieve What You Want

Ashley HughesNovember 24, 2019

I am not a licensed therapist, nor do I pretend to be. The programs I create, the articles I write and the content I produce are based on my personal experience as a mental health patient, 100s of hours of research and input from professionals in the psych field. If you feel you are a danger to yourself or others, please call a crisis hotline - they are free and suicidality is not a requirement. Call 1.800.273.8255 for support.

Breckenridge,
USA
ashley@supplementalsports.com
Hours

facebook   |   instagram  

Powered by Squarespace

28 Days of Selfcare