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Services How To: Overcome the Sunday Scaries
NextThe Work (Workbook)

How To: Overcome the Sunday Scaries

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How To: Overcome the Sunday Scaries

$10.00

Sunday Scaries: A feeling of anxiety or dread experienced the day before returning to work.

This guide will help you overcome the Sunday Scaries by:

  1. Offer two approaches to minimize the scaries.

  2. Boost your confidence heading into the work week.

  3. Prepare you to tackle professional challenges.

Download now
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I am not a licensed therapist, nor do I pretend to be. The programs I create, the articles I write and the content I produce are based on my personal experience as a mental health patient, 100s of hours of research and input from professionals in the psych field. If you feel you are a danger to yourself or others, please call a crisis hotline - they are free and suicidality is not a requirement. Call 1.800.273.8255 for support.

Breckenridge,
USA
ashley@supplementalsports.com
Hours

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