Looking to land that promotion? Love your job but struggling with your boss? Stuck in a rut and ready to make some moves?

This workshop is for you.

In this workshop you can expect the following:

Six 90 Minute Workshops-Taught Virtually

1. Workshop 1 - Learn to solve problems by understanding the root of an issue through emotional intelligence.

2. Workshop 2 - Value Aligned Decision Making - Learn to how to make tough decisions to support company values and overall mission.

3. Workshop 3 - Mind Games - Recognize and challenge cognitive distortions that reduce confidence/leadership and innovation

4. Workshop 4- Boundary setting - learn how to prioritize work projects and balance leadership skills

5. Workshop 5- Mental Wellness Skills - learn how to practice intro levels to mindfulness and meditation to enhance focus, basic anxiety coping skills, yoga for empowerment and more

6. Workshop 6 - Create your own program- utilize the skills and knowledge acquired in previous workshops to come up with personal daily/weekly/monthly check-ins with self and team.

*The purchase of this product waives your right to sue Ashley Hughes or Supple[Mental] Sports for any reason. You understand you have the power to contact crisis hotlines, hospitals or doctors for support. (This is America, I have to say this).